Off-Season Training Plans for all levels -

Beginners to State Champions

 

Are you a high school distance runner looking for a structured off-season running plan? Whether you are a beginner, a state champion or fall somewhere in-between; we can help you achieve your goals outside of your cross country and track seasons. With experience motivating & training high school runners across the United States, we can take you to the next level in your running - wherever you are located.

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High School Athlete - Individualized Training Plans
A training plan designed for you and provided via email to meet your specific running goals. The training plan will include daily mileage, pace guidelines, detailed workouts and the reason behind the plan. Coach Matt is also available via email daily to answer any questions you have throughout your training and to tweak plans if necessary. Guidelines from your high school coach will be taken into consideration & discussed.
$97 / 4-week training plan

Private Training Runs with Coach Matt
Looking for someone to push you to run harder on workout days, make sure you are on pace, help you get through your long run or just to get you out the door? Coach Matt offers limited one-on-one running sessions throughout the year. Please inquire early as individual training runs fill up quickly.
Pricing evaluated on an individual basis based on time & location.